Baked Fish with Shrimp

Name: Baked Fish with Shrimp
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 3 Tbsps butter; 2 Tbsps all-purpose flour; 237 milliliters milk; 59 milliliters grated Parmesan cheese; 907 grams red snapper fillets; 1 teaspoons salt; 227 grams cooked medium shrimp, peeled and deveined

Baked Fish with Shrimp might be a good recipe to expand your main course repertoire. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This pescatarian recipe has 289 calories, 42g of protein, and 11g of fat per serving. A mixture of butter, parmesan cheese, snapper fillets, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 325 degrees F (165 degrees C).

Equipment you will use

Oven

In a small saucepan, melt butter over medium low heat.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.

Ingredients you will need

All Purpose Flour

Sauce

Milk

Salt

Equipment you will use

Whisk

Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp..

Ingredients you will need

Cooking Spray

Shrimp

Fish

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Frying Pan

Pour white sauce over shrimp.

Ingredients you will need

Shrimp

Sauce

Sprinkle with grated cheese.

Ingredients you will need

Cheese

Bake, uncovered, for 20 to 25 minutes.

Equipment you will use

Oven

Equipment

Ingredients

Servings:

3Tbsps

butter 2Tbsps

all-purpose flour 237milliliters

milk 59milliliters

grated Parmesan cheese 907grams

red snapper fillets 1teaspoons

salt 227grams

cooked medium shrimp, peeled and deveined

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Tangent Paragon Vineyard Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 12 dollars per bottle.