Baked Apple Rings with Caramel Sauce

Name: Baked Apple Rings with Caramel Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters apple cider; 59 milliliters fat-free caramel sundae syrup, divided; 2 larges egg whites, lightly beaten; 177 milliliters all-purpose flour; 1 Tbsp granulated sugar; 1 Dash freshly grated nutmeg; 4 Golden Delicious apples, peeled and cored; 0 teaspoons salt

Baked Apple Rings with Caramel Sauce is a vegetarian dessert. This recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 245 calories, 5g of protein, and 1g of fat each. Head to the store and pick up dash of nutmeg, salt, golden yummy apples, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Slice apples crosswise into 1/2-inch slices. Set aside 8 largest slices; reserve remaining apple for another use.

Ingredients you will need

Apple

Lightly spoon flour into dry measuring cups; level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Combine flour, granulated sugar, salt, and nutmeg in a medium bowl. Stir in cider and egg whites (batter will be thick).

Ingredients you will need

Granulated Sugar

Egg Whites

Nutmeg

Cider

All Purpose Flour

Salt

Equipment you will use

Bowl

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Dip 4 apple slices in batter; place in pan. Cook 2 minutes on each side or until lightly browned. Arrange apple slices on a baking sheet coated with cooking spray; lightly coat apple slices with cooking spray. Repeat procedure with remaining apple slices.

Ingredients you will need

Cooking Spray