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Bacala alla Vincentina

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Bacala alla Vincentina

Bacala alla Vincentina

Bacalan alla Vincentinan is a gluten free, primal, and pescatarian recipe with 4 servings. One serving contains 387 calories, 7g of protein, and 31g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of bacala, virgin olive oil, cinnamon, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 1 hour and 45 minutes.

Instructions

1
Cut soaked bacala into 2-inch squares and check for any bones.
2
In a 12-inch frying pan, heat olive oil and butter over medium heat.
Ingredients you will need
Olive OilOlive Oil
ButterButter
Equipment you will use
Frying PanFrying Pan
3
Add onions, anchovies and cinnamon and cook until onions are very soft but have not browned, 10 to 12 minutes.
Ingredients you will need
AnchoviesAnchovies
CinnamonCinnamon
OnionOnion
4
Add bacala pieces, wine and milk and bring to a boil. Lower heat to simmer and cook 1 hour, adding more milk if mixture becomes dry.
Ingredients you will need
MilkMilk
WineWine
5
Add chopped parsley, check for seasoning and serve with soft polenta.
Ingredients you will need
SeasoningSeasoning
ParsleyParsley
PolentaPolenta

Equipment

DifficultyExpert
Ready In1 h, 45 m.
Servings4
Health Score11
Gluten Free
DietsGluten FreePrimalPescatarian
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