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Baby Back Ribs

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Baby Back Ribs

Baby Back Ribs

Baby Back Ribs might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 45g of protein, 28g of fat, and a total of 648 calories. This recipe covers 27% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet. From preparation to the plate, this recipe takes roughly 10 hours and 30 minutes.

Instructions

1
Tear off 4 pieces of aluminum foil big enough to enclose each portion of ribs. Spray each piece of foil with vegetable cooking spray.
Ingredients you will need
Vegetable Oil Cooking SprayVegetable Oil Cooking Spray
RibsRibs
Equipment you will use
Aluminum FoilAluminum Foil
2
Brush the ribs liberally with barbeque sauce and place each portion in its own piece of foil. Wrap tightly and refrigerate for at least 8 hours, or overnight.
Ingredients you will need
Barbecue SauceBarbecue Sauce
RibsRibs
WrapWrap
Equipment you will use
Aluminum FoilAluminum Foil
3
Preheat oven to 300 degrees F (150 degrees C).
Equipment you will use
OvenOven
4
Bake ribs wrapped tightly in the foil at 300 degrees F (150 degrees C) for 2 1/2 hours.
Ingredients you will need
RibsRibs
Equipment you will use
OvenOven
Aluminum FoilAluminum Foil
5
Remove from foil and add more sauce, if desired.
Ingredients you will need
SauceSauce
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyExpert
Ready In10 hrs, 30 m.
Servings4
Health Score9
Dairy FreeGluten FreeLow Fodmap
DietsGluten FreeDairy FreeFodmap Friendly
Dish TypesLunchMain CourseMain DishDinner
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