Asparagus, Potato, and Onion Frittata

Name: Asparagus, Potato, and Onion Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams asparagus, trimmed and cut into 2-inch pieces; 237 milliliters diced ham; 6 eggs; 1 Tbsp chopped fresh basil; 0 teaspoons fresh ground black pepper; 1 Tbsp milk; 2 Tbsps olive oil; 59 milliliters chopped onion; 2 potatoes, shredded; 1 teaspoons salt; 118 milliliters shredded mozzarella cheese; 118 milliliters shredded white cheddar cheese

Asparagus, Potato, and Onion Frittata requires approximately 45 minutes from start to finish. This recipe makes 6 servings with 293 calories, 20g of protein, and 18g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up salt, ham, milk, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free diet. It works well as a main course.