Asparagus and Goat Cheese Frittata

Asparagus and Goat Cheese Frittata
Asparagus and Goat Cheese Frittata might be just the main course you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains approximately 15g of protein, 15g of fat, and a total of 210 calories. Head to the store and pick up asparagus, eggs, salt and pepper, and a few other things to make it today. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
In an 8-inch ovenproof nonstick skillet or cast-iron pan, melt butter over medium heat.
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ButterButter
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2
Add onion and cook, stirring occasionally, until translucent, about 4 minutes.
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OnionOnion
3
Add asparagus, sprinkle with salt and pepper and cook, stirring occasionally, until just tender, about 6 minutes longer.
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Salt And PepperSalt And Pepper
AsparagusAsparagus
4
Preheat broiler to high. In a medium bowl, whisk together eggs; season with additional salt and pepper.
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EggEgg
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WhiskWhisk
BowlBowl
5
Pour eggs over onion-asparagus mixture, stir to combine, then dot surface with goat cheese. Cook, without stirring, until eggs are set on bottom and beginning to set on top, about 5 minutes.
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Goat CheeseGoat Cheese
AsparagusAsparagus
OnionOnion
EggEgg
6
Transfer skillet to oven and broil, 4 to 5 inches from heating element, until eggs are completely set and beginning to brown, 2 to 3 minutes.
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EggEgg
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OvenOven
7
Cut into wedges and serve hot or at room temperature.
DifficultyNormal
Ready In25 m.
Servings4
Health Score8
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