Asian Spinach Salad with Orange and Avocado

Name: Asian Spinach Salad with Orange and Avocado
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Asian
Ingredients: 1 Pinkerton or Fuerte avocado, halved, pitted, peeled, cut into 1/2-inch wedges; 170 grams baby spinach leaves; 2 teaspoons minced peeled fresh ginger; 1 navel orange; 2 Tbsps seasoned rice vinegar; 0 teaspoons (generous) Asian sesame oil; 2 Tbsps finely chopped shallots; 1 Tbsp vegetable oil

Asian Spinach Salad with Orange and Avocado

You can never have too many side dish recipes, so give Asian Spinach Salad with Orange and Avocado a try. One serving contains 146 calories, 3g of protein, and 11g of fat. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have navel orange, asian sesame oil, shallots, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free and vegan diet.

Instructions

Whisk first 5 ingredients in large bowl. Season to taste with salt and pepper. Set dressing aside.

Ingredients you will need

Salt And Pepper

Equipment you will use

Whisk

Bowl

Cut off peel and white pith from orange.

Ingredients you will need

Orange

Cut orange into 1/3-inch rounds; cut rounds crosswise in half.

Ingredients you will need

Orange

Add spinach to dressing; toss to coat.

Ingredients you will need

Spinach

Add avocado and orange; toss gently.

Ingredients you will need

Avocado

Orange

One serving contains the following: Calories (kcal) 152.90; % Calories from Fat 65.6; Fat (g) 11.22; Saturated Fat (g) 1.37; Cholesterol (mg) 0; Carbohydrates (g) 14.20; Dietary Fiber (g) 6.19; Total Sugars (g) 3.48; Net Carbs (g) 8.00; Protein (g) 2.47

Bon Appétit

Equipment

Whisk

Bowl

Ingredients

Servings:

Pinkerton or Fuerte avocado, halved, pitted, peeled, cut into 1/2-inch wedges 170grams

baby spinach leaves 2teaspoons

minced peeled fresh ginger 1

navel orange 2Tbsps

seasoned rice vinegar 0teaspoons

(generous) Asian sesame oil 2Tbsps

finely chopped shallots 1Tbsp

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian can be paired with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Field Recordings Chenin Blanc. It has 4.1 out of 5 stars and a bottle costs about 19 dollars.