Asian Meatballs with Mushrooms and Rice Noodles

Name: Asian Meatballs with Mushrooms and Rice Noodles
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Asian
Ingredients: 1 Tbsp cornstarch, divided; 1 teaspoons curry powder; 1 teaspoon dark sesame oil; 2 Tbsps dry sherry; 59 milliliters fat-free, less-sodium chicken broth; 2 teaspoons minced fresh cilantro; 2 teaspoons minced peeled fresh ginger; 1 garlic clove, minced; 2 Tbsps thinly sliced green onions; 227 grams ground turkey breast; 1 Tbsp fresh lime juice; 1 Tbsp low-sodium soy sauce, divided; 59 milliliters finely diced mushrooms; 355 milliliters sliced mushrooms; 113 grams uncooked rice sticks (rice-flour noodles) or cooked vermicelli; 1 regular-size foil oven bag; 946 milliliters hot water

Asian Meatballs with Mushrooms and Rice Noodles is a gluten free and dairy free main course. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains around 34g of protein, 5g of fat, and a total of 415 calories. A mixture of ginger, less-sodium chicken broth, lime juice, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the rice you could follow this main course with the Rice Pudding as a dessert.

Instructions

Preheat oven to 45

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Oven

Coat the inside of the oven bag with cooking spray.

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Cooking Spray

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Oven

Place bag on a large shallow baking pan.

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Baking Pan

Combine ground turkey, diced mushrooms, green onions, 2 teaspoons cornstarch, 1 teaspoon soy sauce, and sesame oil in a bowl, and shape into 16 (1-inch) meatballs.

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Ground Turkey

Green Onions

Corn Starch

Sesame Oil

Meatballs

Mushrooms

Soy Sauce

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Bowl

Place meatballs on a single layer of wax paper.

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Meatballs

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Wax Paper

Combine hot water and rice sticks in a bowl, and let stand 15 minutes.

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Water

Rice

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Bowl

Drain well, and snip with scissors twice.

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Kitchen Scissors

Combine 1 teaspoon cornstarch and broth in a large bowl.

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Corn Starch

Broth

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Bowl

Add 2 teaspoons soy sauce, sherry, and lime juice.

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Lime Juice

Soy Sauce

Sherry

Add rice sticks, sliced mushrooms, ginger, curry, and garlic, and toss well.

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Mushrooms

Garlic

Ginger

Curry Powder

Rice

Place the noodle mixture in the prepared oven bag.

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Pasta

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Oven

Place the meatballs on noodle mixture, and fold edges of bag over to seal.

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Meatballs

Pasta

Bake at 450 for 20 minutes or until the meatballs are done.

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Meatballs

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Oven

Place the oven bag on platter, cut open with a sharp knife, and peel back foil.

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Knife

Aluminum Foil

Oven

Sprinkle with minced cilantro.

Ingredients you will need

Cilantro

Equipment

Ingredients

Servings:

1Tbsp

cornstarch, divided 1teaspoons

curry powder 1teaspoon

dark sesame oil 2Tbsps

dry sherry 59milliliters

fat-free, less-sodium chicken broth 2teaspoons

minced fresh cilantro 2teaspoons

minced peeled fresh ginger 1

garlic clove, minced 2Tbsps

thinly sliced green onions 227grams

ground turkey breast 1Tbsp

fresh lime juice 1Tbsp

low-sodium soy sauce, divided 59milliliters

finely diced mushrooms 355milliliters

sliced mushrooms 113grams

uncooked rice sticks (rice-flour noodles) or cooked vermicelli 1

regular-size foil oven bag 946milliliters

hot water

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian on the menu? Try pairing with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Field Recordings Chenin Blanc. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 19 dollars per bottle.