American-style salad with palm hearts

Name: American-style salad with palm hearts
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 Cos lettuces; 2 larges ripe avocados; 400 grams palm heart, drained; 140 grams wedge blue cheese, such as Danish blue or stilton; 1 handful toasted pine nuts; 100 milliliters 3½ fl oz extra-virgin olive oil; 2 Tbsps balsamic vinegar

Need a gluten free and primal side dish? American-style salad with palm hearts could be an awesome recipe to try. This recipe serves 4. One portion of this dish contains roughly 11g of protein, 152g of fat, and a total of 1418 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up balsamic vinegar, avocados, palm heart, and a few other things to make it today. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

Remove the outer leaves of the lettuce and cut each heart into quarters from top to bottom. Soak in a sink filled with cold water for a few minutes. Split the avocados and remove the stones. Scoop the flesh out with a spoon and chop into large chunks.

Ingredients you will need

Avocado

Lettuce

Water

Cut the palm hearts into chunks of the same size. Using a sharp knife, cut the cheese into small pieces.

Ingredients you will need

Hearts Of Palm

Cheese

Equipment you will use

Knife

Whisk together the dressing ingredients with some salt and pepper.

Ingredients you will need

Salt And Pepper

Equipment you will use

Whisk

Drain the lettuce, then tear into bite-sized pieces and divide between four bowls. Pile a quarter of each of the other ingredients on top of each serving. Pass round the dressing and let everyone toss their own salad.

Ingredients you will need

Lettuce

Equipment you will use

Bowl

Equipment

Knife

Whisk

Bowl

Ingredients

Servings:

Cos lettuces 2larges

ripe avocados 400grams

palm heart, drained 140grams

wedge blue cheese, such as Danish blue or stilton 1handful

toasted pine nuts 100milliliters

3½ fl oz extra-virgin olive oil 2Tbsps

balsamic vinegar

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Salad works really well with Chardonnay, Gruener Veltliner, and Sauvignon Blanc. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Rochioli Estate Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 42 dollars per bottle.