Alton Brown's 'Man Breakfast' with Bacon, Eggs, and Hash Browns

Name: Alton Brown's 'Man Breakfast' with Bacon, Eggs, and Hash Browns
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 4 slices bacon; 4 larges eggs; 2 servings kosher salt; 2 servings kosher salt and black pepper; 227 grams russet potatoes, scrubbed and rinsed, not peeled; 2 teaspoons unsalted butter

Alton Brown's 'Man Breakfast' with Bacon, Eggs, and Hash Browns might be just the morn meal you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 2. One serving contains 435 calories, 19g of protein, and 30g of fat. Head to the store and pick up kosher salt and pepper, eggs, butter, and a few other things to make it today. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a gluten free and fodmap friendly diet.

Instructions

Add the bacon slices to a 10-inch cast-iron skillet set over medium heat. Cook, flipping occasionally, until the slices are cooked to your liking. Turn down the heat if they are cooking too quickly. When done, drain the bacon on some paper towels and set aside.

Ingredients you will need

Bacon

Equipment you will use

Paper Towels

Frying Pan

Remove all but two tablespoons of the bacon fat, and reduce the heat to medium-low. Grate the potatoes on the largest holes of a box grater.

Ingredients you will need

Bacon Drippings

Potato

Equipment you will use

Box Grater

Add the potatoes to the skillet and spread out evenly with a spatula.

Ingredients you will need

Potato

Spread

Equipment you will use

Frying Pan

Spatula

Sprinkle with a couple pinches of salt.

Ingredients you will need

Salt

Let the potatoes cook undisturbed for five minutes. Flip the potatoes with a spatula, reduce heat to low, and cook for an additional five minutes.

Ingredients you will need

Potato

Equipment you will use

Spatula

For the eggs: With five minutes left with the potatoes, add the butter to a non-stick skillet set over low heat. When the butter foams, carefully crack in the four eggs. (Brown suggests cracking the eggs into a custard cup, and then adding them in.) Season with salt and pepper, and then cover the skillet. Cook until the whites are set but the yolk is still runny, three to five minutes.

Ingredients you will need

Salt And Pepper