All Pumpkins' Night Stew

All Pumpkins' Night Stew
All Pumpkins' Night Stew might be just the main course you are searching for. One serving contains 549 calories, 59g of protein, and 23g of fat. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up flour, beef broth, parsley, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 3 hours and 30 minutes.

Instructions

1
Heat 1 tablespoon canola oil in a Dutch oven over medium-high heat. Stir in garlic and onion, and cook until softened and translucent; remove from pan.
Ingredients you will need
Canola OilCanola Oil
GarlicGarlic
OnionOnion
Equipment you will use
Dutch OvenDutch Oven
Frying PanFrying Pan
2
Pour 2 tablespoons canola oil into Dutch oven. While this heats, mix the beef with salt and pepper. Sear the beef in batches until browned all over, about 5 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Canola OilCanola Oil
BeefBeef
Equipment you will use
Dutch OvenDutch Oven
3
Stir in caraway seeds and flour, cook until flour is incorporated and the caraway seed is fragrant, about 1 minute.
Ingredients you will need
Caraway SeedsCaraway Seeds
All Purpose FlourAll Purpose Flour
4
Pour in beef broth; add bay leaves, sugar, nutmeg, and onion mixture. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 2 hours.
Ingredients you will need
Bay LeavesBay Leaves
Beef BrothBeef Broth
NutmegNutmeg
OnionOnion
SugarSugar
MeatMeat
5
Stir in the potatoes and carrots; continue cooking until the vegetables are tender, about 30 minutes. Stir together the cornstarch and water; stir into the stew along with the parsley. Simmer until thickened, about 5 minutes.
Ingredients you will need
Corn StarchCorn Starch
VegetableVegetable
PotatoPotato
CarrotCarrot
ParsleyParsley
WaterWater
StewStew
DifficultyExpert
Ready In3 hrs, 30 m.
Servings6
Health Score64
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