All Bran Muffins
All Bran Muffins might be just the morn meal you are searching for. This recipe serves 12. One serving contains 125 calories, 4g of protein, and 1g of fat. Head to the store and pick up all-bran cereal, applesauce, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a vegetarian diet.