Afghanistan: Kofta Challow

Name: Afghanistan: Kofta Challow
Prep time: 1 h 40 min
Cook time: 1 h 40 min
Total time: 1 h 40 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp instant chicken bouillon granules; 1 Tbsp cumin; 4 garlic cloves, finely chopped; 2 teaspoons ground coriander; 1 teaspoons ground black pepper; 454 grams lamb, minced; 2 Tbsps oil (or enough to cover the bottom of a large pot); 1 medium onion, minced; 2 mediums onions, finely chopped; 2 teaspoons paprika; 2 Tbsps tomato paste; 473 milliliters water; 1 egg (whole)

Afghanistan: Kofta Challow might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 454 calories, 22g of protein, and 35g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of tomato paste, egg, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes about 1 hour and 40 minutes.