30-Minute White Bean Turkey Chili

30-Minute White Bean Turkey Chili
30-Minute White Bean Turkey Chili is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains roughly 32g of protein, 18g of fat, and a total of 412 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. A mixture of chicken broth, poblano peppers, juice from 1 lime, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe is typical of American cuisine.

Instructions

1
Heat the oil in a 12-inch skillet over medium-high heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add the onions, jalapeno, and poblano peppers and a pinch of salt. Stir until softened, 3 to 4 minutes.
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Poblano PepperPoblano Pepper
Jalapeno PepperJalapeno Pepper
OnionOnion
SaltSalt
3
Add the garlic, cumin, and oregano and cook, stirring, until fragrant, about 1 minute longer.
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OreganoOregano
GarlicGarlic
CuminCumin
4
Add the turkey, gently breaking it up with a wooden spoon, and cook until it just loses its pink color, 3 to 4 minutes.
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Whole TurkeyWhole Turkey
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Wooden SpoonWooden Spoon
5
Add the broth, beans, and chilies and bring to a simmer. Using a potato masher, smash some of the beans to thicken the broth. Season with salt and pepper and allow to cook together until thickened, 6 to 8 minutes longer. Stir in the lime juice and cilantro, then ladle into serving bowls.
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Salt And PepperSalt And Pepper
Lime JuiceLime Juice
CilantroCilantro
Chili PepperChili Pepper
PotatoPotato
BeansBeans
BrothBroth
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Potato MasherPotato Masher
BowlBowl
LadleLadle

Recommended wine: Cava, Grenache, Shiraz

Chili can be paired with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. You could try Campo Viejo Cava Brut rosé. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 13 dollars per bottle.
Campo Viejo Cava Brut Rose
Campo Viejo Cava Brut Rose
A bright sparkling pink color. Pleasant and powerful on the nose with a strong presence of ripe red berries. With has a rounded, pleasant feel in the mouth.
DifficultyMedium
Ready In30 m.
Servings4
Health Score28
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