Zucchini, Chicken and Rice Casserole

Zucchini, Chicken and Rice Casserole
Zucchini, Chicken and Rice Casserole might be just the main course you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains around 23g of protein, 12g of fat, and a total of 315 calories. This recipe serves 4. It is perfect for Autumn. A mixture of cream, campbell's® condensed cream of celery soup, zucchini, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the quick-cooking brown rice you could follow this main course with the Instant Chocolate Mocha Rice Pudding as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Heat the oven to 375 degrees F. Spray a 3-quart shallow baking dish with the cooking spray.
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Cooking SprayCooking Spray
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Baking PanBaking Pan
OvenOven
2
Stir the chicken, zucchini, peppers and rice in the baking dish.
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ZucchiniZucchini
Whole ChickenWhole Chicken
PeppersPeppers
RiceRice
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3
Stir the soup, water and sour cream in a small bowl.
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Sour CreamSour Cream
WaterWater
SoupSoup
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4
Pour the soup mixture over the chicken mixture. Cover the baking dish.
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SoupSoup
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5
Bake for 35 minutes or until the rice is tender.
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RiceRice
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6
Let stand for 10 minutes. Stir the rice before serving.
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RiceRice
DifficultyHard
Ready In1 h
Servings4
Health Score21
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