Zeus Burgers for 2

Name: Zeus Burgers for 2
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: American
Ingredients: 1 Tbsp fat-free mayonnaise; 2 Tbsps crumbled reduced-fat feta cheese; 1 teaspoons minced garlic; 2 hamburger buns, split; 1 Tbsp lemon juice; 1 teaspoons dried oregano; 0 teaspoons pepper; 2 teaspoons pine nuts, finely chopped; 0 teaspoons salt; 2 Tbsps frozen chopped spinach, thawed and squeezed dry

Zeus Burgers for 2

Zeus Burgers for 2 could be just the lacto ovo vegetarian recipe you've been looking for. This hor d'oeuvre has 177 calories, 8g of protein, and 5g of fat per serving. This recipe serves 2. From preparation to the plate, this recipe takes about 30 minutes. This recipe from Taste of Home requires oregano, salt, pine nuts, and spinach.

Instructions

In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving.

Ingredients you will need

Lemon Juice

Mayonnaise

Oregano

Garlic

Salt

Equipment you will use

Bowl

In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into two patties.

Ingredients you will need

Salt And Pepper

Lemon Juice

Pine Nuts

Oregano

Spinach

Cheese

Garlic

Beef

Equipment you will use

Bowl

Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear.

Ingredients you will need

Cooking Oil

Meat

Equipment you will use

Kitchen Thermometer

Paper Towels

Grill

Tongs

Toast buns on grill for 1 minute or until lightly browned.

Ingredients you will need

Sandwich Bread

Roll

Equipment you will use

Grill

Serve burgers on buns with reserved sauce.

Ingredients you will need

Sauce

Roll

Equipment

Ingredients

Servings:

1Tbsp

fat-free mayonnaise 2Tbsps

crumbled reduced-fat feta cheese 1teaspoons

minced garlic 2

hamburger buns, split 1Tbsp

lemon juice 1teaspoons

dried oregano 0teaspoons

pepper 2teaspoons

pine nuts, finely chopped 0teaspoons

salt 2Tbsps

frozen chopped spinach, thawed and squeezed dry

Recommended wine: Merlot, Malbec, Zinfandel

Burger on the menu? Try pairing with Merlot, Malbec, and Zinfandel. Merlot will be perfectly adequate for a classic burger with standard toppings. Bolder toppings call for bolder wines, such as a malbec or peppery zinfandel. The Shafer Napa Valley Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.

Shafer Napa Valley Merlot

Pull the cork on a Shafer Merlot and youll find a sleek, stylish wine that takes center stage with all its appealing varietal fruit, not a Merlot that plays understudy to a Cabernet Sauvignon. Gaining complexity from its diverse vineyard sources, this Merlot draws its grapes from selected vineyards throughout the Napa Valley. Blended with small amounts of Cabernet Franc and Cabernet Sauvignon and aged in French oak, it serves up forward plum and black cherry fruit flavors and a supple texture.