Zesty Spinach Omelet

Name: Zesty Spinach Omelet
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp chopped jalapeno chile pepper; 2 egg whites, lightly beaten; 2 Tbsps chopped mushrooms; 2 Tbsps chopped onion; 2 Tbsps chopped red bell pepper; 1 Tbsp shredded mozzarella cheese; 237 milliliters fresh spinach

Zesty Spinach Omelet requires approximately 20 minutes from start to finish. This recipe serves 1. One serving contains 109 calories, 12g of protein, and 4g of fat. It works well as a main course. Head to the store and pick up onion, egg whites, mushrooms, and a few other things to make it today. To use up the egg whites you could follow this main course with the Banana Pudding as a dessert. It is a good option if you're following a gluten free, primal, and vegetarian diet. prevention.com.