Winter Refresher Green Smoothie

Name: Winter Refresher Green Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 1 apple, cored and quartered; 50 grams cranberries; 1 cucumber, peeled and quartered; 1 inches fresh ginger root, peeled; 1 orange, peeled; 30 grams fresh spinach leaves, or to taste; 237 milliliters water

Winter Refresher Green Smoothie is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian breakfast. This recipe serves 4. One serving contains 56 calories, 1g of protein, and 0g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Winter. From preparation to the plate, this recipe takes roughly 10 minutes. A mixture of orange, water, cucumber, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

Place water, spinach, apple, orange, cucumber, cranberries, and ginger in a blender. Blend on low until just combined; increase speed to high and blend until smooth and liquefied, about 1 minute.

Ingredients you will need

Cranberries