Wild Rice Salad with Edamame

Name: Wild Rice Salad with Edamame
Prep time: 2 h 40 min
Cook time: 2 h 40 min
Total time: 2 h 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper, plus more for seasoning; 82 grams canned chickpeas, drained; 60 milliliters champagne vinegar; 2 Tbsps Dijon mustard; 74 grams cooked shelled edamame; 73 grams fresh corn kernels; 1 clove garlic, minced; 73 grams green peas, defrosted from frozen, or fresh; 2 Tbsps honey; 1 teaspoons kosher salt, plus more for seasoning; 2 teaspoons kosher salt; 2 Tbsps fresh lemon juice; 108 milliliters extra-virgin olive oil; 1 teaspoon extra-virgin olive oil; 40 grams diced red onion; 1 shallot, minced; 160 grams long-grain wild rice

Wild Rice Salad with Edamame is a gluten free, dairy free, and lacto ovo vegetarian hor d'oeuvre. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 228 calories, 8g of protein, and 6g of fat. If you have peas, chickpeas, rice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 2 hours and 40 minutes.

Instructions

Place the wild rice in a medium saucepan with 4 cups water and the kosher salt. Simmer uncovered until tender, about 50 minutes.

Ingredients you will need

Kosher Salt

Wild Rice

Water

Equipment you will use

Sauce Pan

Drain well, return to the saucepan and cover for 10 minutes.

Equipment you will use

Sauce Pan

While the rice is cooking, heat the oil in a medium saute pan over medium-high heat.

Ingredients you will need

Rice

Cooking Oil

Equipment you will use

Frying Pan

Add the corn kernels and saute until charred, about 5 to 8 minutes. Set aside to cool.

Ingredients you will need

Corn Kernels

Whisk together the garlic, shallot, vinegar, mustard, lemon juice, honey, salt, and pepper in a medium bowl. While continuously whisking, slowly stream in the oil until the dressing is emulsified.

Ingredients you will need

Lemon Juice

Mustard

Shallot

Vinegar

Garlic

Pepper

Honey

Salt

Cooking Oil

Equipment you will use

Whisk

Bowl

Combine the warm rice with the corn, edamame, green peas, chickpeas and onion.

Ingredients you will need

Green Peas

Chickpeas

Edamame

Onion

Corn

Rice

Pour 1/4 cup of the vinaigrette over top and toss well to evenly distribute. Allow to sit for 30 minutes, taste for seasoning and serve at room temperature. The remaining vinaigrette can be refrigerated for another use.

Ingredients you will need

Vinaigrette