Wild Rice and Chickpea Salad with Ham

Name: Wild Rice and Chickpea Salad with Ham
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 539 grams chickpeas, drained and rinsed; 1 pinch Pinch of cayenne pepper; 1 teaspoon curry powder; 113 grams smoked ham, diced; 2 Tbsps Dijon mustard; 59 milliliters golden raisins; 1 teaspoon ground cumin; 1 Tbsp honey; 6 servings Hot sauce; 6 servings Kosher salt; 3 Tbsps fresh lemon juice; 59 milliliters extra-virgin olive oil; 6 servings Freshly ground pepper; 2 Tbsps red wine vinegar; 4 smalls scallions, white and light green parts, thinly sliced; 283 grams 1/2 cups wild rice

Wild Rice and Chickpea Salad with Ham is a gluten free and dairy free side dish. This recipe makes 6 servings with 387 calories, 15g of protein, and 12g of fat each. This recipe covers 17% of your daily requirements of vitamins and minerals. Head to the store and pick up ham, scallions, honey, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour.

Instructions

Fill a large saucepan three-quarters full of water and bring to a boil.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add the wild rice and 1 tablespoon of salt and simmer over moderate heat until the rice is tender and most of the grains have just split, 50 minutes.

Ingredients you will need

Wild Rice

Grains

Rice

Salt

Drain and rinse the rice under cold water, then drain again.

Ingredients you will need

Water

Rice

Meanwhile, in a large bowl, whisk the lemon juice, vinegar, mustard, honey, curry powder, cumin and cayenne.

Ingredients you will need

Curry Powder

Lemon Juice

Ground Cayenne Pepper

Mustard

Vinegar

Cumin

Honey

Equipment you will use

Whisk

Bowl

Add the olive oil and whisk until combined. Toss in the chickpeas, ham, scallions, raisins and wild rice. Season the salad with salt, pepper and hot sauce, transfer to a bowl and serve.

Ingredients you will need

Chickpeas