Whole-Wheat-Battered Shrimp

Name: Whole-Wheat-Battered Shrimp
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 4 servings Lemon wedges for serving; 3 Tbsps olive oil, divided; 4 servings Snow Pea and Radish Salad With Ginger-Lime Vinaigrette; 1 teaspoons salt, divided; 473 milliliters seltzer; 680 grams shrimp, peeled, tails on (about 20); 473 milliliters whole-wheat flour, divided

You can never have too many main course recipes, so give Whole-Wheat-Battered Shrimp a try. One serving contains 479 calories, 43g of protein, and 14g of fat. This dairy free and pescatarian recipe serves 4. A mixture of seltzer, shrimp, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Season shrimp with pepper and 1/4 teaspoon salt. Put 1/2 cup flour on a plate.

Ingredients you will need

Pepper

Shrimp

All Purpose Flour

Salt

Cooking Oil

Equipment you will use

Frying Pan

Combine remaining 1 1/2 cups flour and seltzer in a bowl; mixture should be lumpy and thin.

Ingredients you will need

Sparkling Water

All Purpose Flour

Equipment you will use

Bowl

When the oil is hot, dredge the shrimp lightly in flour, tapping to remove excess; dip the shrimp in seltzer batter.

Ingredients you will need

Sparkling Water

Shrimp

All Purpose Flour

Dip

Cooking Oil

Add shrimp to skillet without crowding (work in batches, using remaining 1 tablespoon oil); cook, turning shrimp once or twice, until lightly browned and cooked through (about 5 minutes total).

Ingredients you will need

Shrimp

Cooking Oil

Equipment you will use

Frying Pan

Remove from skillet with a slotted spoon, and drain on paper towels; sprinkle with remaining 1/4 teaspoon salt.

Ingredients you will need

Salt

Equipment you will use

Slotted Spoon

Paper Towels

Frying Pan

Serve with lemon wedges and snow pea salad.

Ingredients you will need

Lemon Wedge

Equipment

Ingredients

Servings:

1teaspoons

black pepper 4servings

Lemon wedges for serving 3Tbsps

olive oil, divided 4servings

Snow Pea and Radish Salad With Ginger-Lime Vinaigrette 1teaspoons

salt, divided 473milliliters

seltzer 680grams

shrimp, peeled, tails on (about 20)473milliliters

whole-wheat flour, divided

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Rabble Pinot Gris with a 4.9 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.