Whole Grilled Bluefish

Whole Grilled Bluefish
Whole Grilled Bluefish might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains around 46g of protein, 20g of fat, and a total of 396 calories. If you have bluefish, olive oil, sea salt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 55 minutes. It will be a hit at your The Fourth Of July event.

Instructions

1
Preheat grill to medium.
Equipment you will use
GrillGrill
2
Dress fish with oil, and lemon and lime juices. Season with pepper and salt. Be sure to rub all ingredients throughout fish and inside cavity. Stuff inside of fish with lemon wedges.
Ingredients you will need
Lemon WedgeLemon Wedge
PepperPepper
LemonLemon
FishFish
LimeLime
SaltSalt
Cooking OilCooking Oil
Dry Seasoning RubDry Seasoning Rub
3
Place in fish basket. Cook 10 to 15 minutes per side or until skin is slightly charred.
Ingredients you will need
FishFish
4
Remove carefully.
5
Serve with lemon.
Ingredients you will need
LemonLemon

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Rabble Pinot Gris. It has 4.9 out of 5 stars and a bottle costs about 18 dollars.
Rabble Pinot Gris
Rabble Pinot Gris
Late morning fog, continually cool days and chilling afternoon winds add to a delicate yet flavorful wine. This Pinot Gris has a light golden color and a complex, fruit-scented nose that revealslayers of mango, jasmine tea, cinnamon, and cantaloupe. Smooth, light toasted walnut and honey balance the fruits, and give way to a crisp, lingering finish full of freshly cut grass and peaches.
DifficultyHard
Ready In55 m.
Servings4
Health Score36
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