Whole Grain Banana Muffins

Name: Whole Grain Banana Muffins
Prep time: 33 min
Cook time: 33 min
Total time: 33 min
Yield: 12
Cuisine: Global
Ingredients: 1 Tbsp baking powder; 3 smalls ripe bananas, mashed; 2 teaspoons egg whites; 59 milliliters low fat sour cream; 59 milliliters maple syrup; 237 milliliters oat bran; 59 milliliters chopped pecans; 118 milliliters nonfat plain yogurt; 177 milliliters raisins; 1 teaspoons salt; 59 milliliters sugar; 59 milliliters unsweetened applesauce; 1 teaspoon vanilla extract; 118 milliliters whole wheat flour; 177 milliliters whole wheat pastry flour

Whole Grain Banana Muffins might be a good recipe to expand your morn meal recipe box. This vegetarian recipe serves 12. One portion of this dish contains around 5g of protein, 3g of fat, and a total of 185 calories. From preparation to the plate, this recipe takes roughly 33 minutes. Head to the store and pick up oat bran, baking powder, flour, and a few other things to make it today.

Instructions

Preheat oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin.

Equipment you will use

Muffin Tray

Oven

In a large bowl, whisk together whole wheat flours, oat bran, sugar, baking powder, and salt. Stir in raisins. In another bowl, mix together yogurt, sour cream, applesauce, maple syrup, egg whites, vanilla, and bananas.

Ingredients you will need

Baking Powder