White Bean and Red Pepper Salad with Pine Nut Dressing

White Bean and Red Pepper Salad with Pine Nut Dressing
You can never have too many side dish recipes, so give White Bean and Red Pepper Salad with Pine Nut Dressing a try. One serving contains 239 calories, 5g of protein, and 20g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a vegan diet. 1 person found this recipe to be scrumptious and satisfying. A mixture of salt, olives, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large saucepan, cover the beans generously with water.
Ingredients you will need
BeansBeans
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add 1 garlic clove and bring to a boil. Cover partially and simmer over low heat until the beans are almost tender, about 1 hour and 45 minutes.
Ingredients you will need
Whole Garlic ClovesWhole Garlic Cloves
BeansBeans
3
Add 1 1/2 teaspoons of salt and simmer until the beans are tender, about 20 minutes longer. Measure out and reserve 1/4 cup of the bean cooking liquid.
Ingredients you will need
BeansBeans
SaltSalt
4
Meanwhile, preheat the broiler. Flatten the red peppers with your hands and brush the skins with oil; arrange skin side up on a baking sheet. Broil 5 inches from the heat for about 8 minutes, or until the skins are blistered and charred in places.
Ingredients you will need
Red PepperRed Pepper
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
BroilerBroiler
5
Transfer the peppers to a plate and stack them to steam and cool.
Ingredients you will need
PeppersPeppers
6
Remove the skins and slice the peppers lengthwise into 1-inch strips.
Ingredients you will need
PeppersPeppers
7
In a shallow bowl, pour the water over the bread and set aside for 5 minutes. Coarsely chop the 1 remaining garlic clove. In a food processor, combine the bread with the garlic, pine nuts, lemon juice, olive oil and 1/4 teaspoon salt.
Ingredients you will need
GarlicGarlic
Lemon JuiceLemon Juice
Olive OilOlive Oil
Pine NutsPine Nuts
BreadBread
WaterWater
SaltSalt
Equipment you will use
Food ProcessorFood Processor
BowlBowl
8
Add the reserved 1/4 cup of warm bean cooking liquid and puree until the sauce is smooth.
Ingredients you will need
SauceSauce
9
Transfer to a serving bowl.
Equipment you will use
BowlBowl
10
Drain the beans thoroughly.
Ingredients you will need
BeansBeans
11
Add them to the sauce along with 2 tablespoons of the parsley; fold them into the sauce. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ParsleyParsley
SauceSauce
12
Garnish with the red peppers, olives and the remaining 1 tablespoon of parsley and serve.
Ingredients you will need
Red PepperRed Pepper
ParsleyParsley
OlivesOlives
DifficultyHard
Ready In45 m.
Servings8
Health Score26
Magazine