White Bean-and-Asparagus Salad

Name: White Bean-and-Asparagus Salad
Prep time: 24 min
Cook time: 24 min
Total time: 24 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams fresh asparagus, trimmed; 1 Tbsp brown sugar; 539 grams cannellini beans, rinsed and drained; 2 teaspoons drained capers; 0 teaspoons dried rubbed sage; 7 dried tomatoes; 1 garlic clove, minced; 2 Tbsps extra-virgin olive oil; 1 Tbsp shredded Parmesan cheese; 0 teaspoons pepper; 59 milliliters chopped red onion; 142 grams gourmet mixed salad greens; 0 teaspoons salt; 1 teaspoon spicy brown mustard; 1 Tbsp water; 2 Tbsps white wine vinegar

White Bean-and-Asparagus Salad

You can never have too many side dish recipes, so give White Bean-and-Asparagus Salad a try. One portion of this dish contains approximately 8g of protein, 5g of fat, and a total of 175 calories. This recipe serves 6. Head to the store and pick up olive oil, capers, onion, and a few other things to make it today. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes around 24 minutes.

Instructions

Snap off tough ends of asparagus; arrange asparagus and dried tomatoes in a steamer basket over boiling water. Cover and steam 2 to 4 minutes or until asparagus is crisp-tender. Set tomatoes aside. Plunge asparagus into ice water to stop the cooking process; drain.

Ingredients you will need

Sun Dried Tomatoes

Asparagus

Water

Tomato

Equipment you will use

Steamer Basket

Cut asparagus into 1-inch pieces, and chill until ready to use. Chop tomatoes.

Ingredients you will need

Asparagus

Tomato

Whisk together garlic and next 8 ingredients in a medium bowl; add asparagus, tomatoes, beans, onion, and capers, tossing to coat. Cover and chill 1 hour.

Ingredients you will need

Asparagus

Tomato

Capers