Warm Chicken Ranch Wraps

Name: Warm Chicken Ranch Wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 237 milliliters buttermilk; 237 milliliters cooked rice; 237 milliliters all-purpose flour; 8 10-inchs (10 inch) flour tortillas; 0 teaspoons ground black pepper; 473 milliliters shredded lettuce; 118 milliliters ranch-style salad dressing; 1 teaspoon salt; 8 skinless, boneless chicken breasts; 2 tomatoes, chopped; 237 milliliters vegetable oil; 237 milliliters water

Warm Chicken Ranch Wraps might be a good recipe to expand your main course recipe box. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 33g of protein, 15g of fat, and a total of 508 calories. This recipe serves 8. A mixture of buttermilk, water, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Cut chicken breast into strips.

Ingredients you will need

Chicken Breast

Grilled chicken method: Spray a large skillet with nonstick cooking spray.

Ingredients you will need

Grilled Chicken

Cooking Spray

Equipment you will use

Frying Pan

Add chicken, cook over medium-high heat 12 to 15 minutes, or until light brown and juices run clear.

Ingredients you will need

Whole Chicken

Add the water and bring to a boil.

Ingredients you will need

Water

Add the rice, cover and remove form the heat and let stand for 5 minutes. Stir in the salad dressing.

Ingredients you will need

Salad Dressing

Rice

Fried Chicken Method: Dip chicken into buttermilk then roll them in the flour mixture. Fry for 3 minutes each side in a 350 degrees F (175 degrees C) skillet with 1 cup of oil in it.

Ingredients you will need

Buttermilk

Whole Chicken

All Purpose Flour

Roll

Dip

Cooking Oil

Equipment you will use

Frying Pan

Combine the fried chicken strips and the cooked rice pilaf. Stir in the salad dressing.

Ingredients you will need

Chicken Tenders

Salad Dressing

Cooked Rice

Fill each warm tortilla with lettuce, chicken and rice mixture, and tomatoes. Fold in both sides of the wrap. Holding in the folded sides roll the wrap tightly from the bottom to the top, keeping the ingredients firmly packed as you go. Slice each wrap in half diagonally and serve.

Ingredients you will need

Tomato