Veggie Sausage-Cheddar Frittata

Name: Veggie Sausage-Cheddar Frittata
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 237 milliliters egg substitute; 59 milliliters fat-free half-and-half; 1 green bell pepper, chopped; 227 grams package presliced mushrooms; 0 teaspoons salt; 57 grams 1/2 cup shredded reduced-fat sharp Cheddar cheese; 147 grams frozen vegetable protein sausage patties, thawed and crumbled

Veggie Sausage-Cheddar Frittata might be just the main course you are searching for. This recipe serves 4. One serving contains 192 calories, 22g of protein, and 8g of fat. Head to the store and pick up vegetable protein sausage patties, salt, half-and-half, and a few other things to make it today. To use up the egg substitute you could follow this main course with the Blueberry Cake as a dessert. From preparation to the plate, this recipe takes approximately 16 minutes.