Vegetable Fried Rice

Name: Vegetable Fried Rice
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Chinese, Asian
Ingredients: 1 teaspoon minced garlic; 1 small green bell pepper, chopped; 3 green onions, thinly sliced; 2 Tbsps peanut oil; 145 grams frozen petite peas; 129 grams quick-cooking brown rice; 0 teaspoons red pepper flakes; 37 grams roasted peanuts (optional); 2 teaspoons sesame oil; 3 Tbsps soy sauce; 710 milliliters water; 1 small yellow onion, chopped

Vegetable Fried Rice takes roughly 55 minutes from beginning to end. This recipe makes 4 servings with 307 calories, 9g of protein, and 14g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, bell pepper, roasted peanuts, and a few other things to make it today. This recipe is typical of Chinese cuisine. It works well as a hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you like this recipe, you might also like recipes such as veg fried rice , how to make vegetable fried rice | rice s, veg fried rice , how to make vegetable fried rice | rice s, and veg fried rice , how to make vegetable fried rice | rice s.

Instructions

In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.

Ingredients you will need

Water

Rice

Equipment you will use

Sauce Pan

Meanwhile, heat peanut oil in a large skillet or wok over medium heat.

Ingredients you will need

Peanut Oil

Equipment you will use

Frying Pan

Wok

Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.

Ingredients you will need

Bell Pepper

Garlic

Onion

Pepper

Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute.

Ingredients you will need

Green Onions

Cooked Rice

Soy Sauce

Add peas and cook 1 minute more.

Ingredients you will need

Peas

Remove from heat.

Add sesame oil and mix well.

Ingredients you will need

Sesame Oil

Garnish with peanuts, if desired.

Ingredients you will need

Peanuts

Equipment

Sauce Pan

Frying Pan

Wok

Ingredients

Servings:

1teaspoon

minced garlic 1small

green bell pepper, chopped 3

green onions, thinly sliced 2Tbsps

peanut oil 145grams

frozen petite peas 129grams

quick-cooking brown rice 0teaspoons

red pepper flakes 37grams

roasted peanuts (optional)2teaspoons

sesame oil 3Tbsps

soy sauce 710milliliters

water 1small

yellow onion, chopped

Recommended wine: Riesling, Gewurztraminer, Chenin Blanc

Fried Rice works really well with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Wagner Vineyards Riesling Ice. It has 4.7 out of 5 stars and a bottle costs about 31 dollars.

Wagner Vineyards Riesling Ice

Gently pressing frozen grapes extracts only the juice while leaving water behind in the form of ice. The result is this luxurious, full-bodied dessert wine. Aromatic and zesty, each sip exploded with vibrant fruitiness & leaves behind a lively, lingering finish.