Vegan Tempeh Tofu Lasagna

Name: Vegan Tempeh Tofu Lasagna
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 1 large clove garlic; 59 milliliters nutritional yeast; 1 onion; 59 milliliters Vegan Parmesan(I used Galaxy); 1 jar Vegan pasta sauce; 6 servings Small amount of oil such as safflower oil; 2 Tbsps all purpose seasoning(or parsley or oregano); 1 package Tempeh(I used Soyboy organic 5 grain, 8 oz); 397 grams package of Tofu; 1 bags Daiya Mozzarella style shreds(8 oz bag)

Vegan Tempeh Tofu Lasagna might be just the main course you are searching for. This recipe makes 6 servings with 194 calories, 16g of protein, and 8g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up onion, vegan pasta sauce, tofu, and a few other things to make it today. To use up the safflower oil you could follow this main course with the Pineapple Cobbler as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 30 minutes.