Ty's Barbequed Chicken
Ty's Barbequed Chicken requires roughly 45 minutes from start to finish. This recipe serves 6. One portion of this dish contains roughly 9g of protein, 1g of fat, and Head to the store and pick up soy sauce, honey, ketchup, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce.
Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.
Lightly oil grill and preheat to high.
Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.