Twenty Minute Buns

Name: Twenty Minute Buns
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 18
Cuisine: Global
Ingredients: 1 egg white; 1 liters all-purpose flour; 2 teaspoons salt; 2 Tbsps vegetable oil; 473 milliliters warm water; 2 Tbsps water; 59 milliliters white sugar; 2 Tbsps fast-rising yeast

Twenty Minute Buns might be just the bread you are searching for. This recipe covers 6% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free and vegetarian recipe has 178 calories, 5g of protein, and 2g of fat per serving. This recipe serves 18. A mixture of egg white, water, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes.

Instructions

In a large mixing bowl, dissolve yeast and sugar in warm water.

Ingredients you will need

Sugar

Water

Yeast

Equipment you will use

Mixing Bowl

Let stand until creamy, about 10 minutes.

Add oil, 2 cups of flour and the salt; stir well to combine.

Ingredients you will need

All Purpose Flour

Salt

Cooking Oil

Add the remaining flour, 1/2 cup at a time, stirring well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 40 minutes.

Ingredients you will need

Dough

All Purpose Flour

Cooking Oil

Equipment you will use

Bowl

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.

Equipment you will use

Baking Pan

Oven

Turn the dough out onto a lightly floured surface and divide into three equal pieces. Divide each big piece into 6 small ones. Form the pieces into rounds.

Ingredients you will need

Dough

Place the rounds into the prepared pan. Cover the rolls with a damp cloth or plastic wrap and let rise until doubled in volume, about 20 minutes.

Ingredients you will need

Roll

Wrap

Equipment you will use

Plastic Wrap

Frying Pan

Beat together the egg white and water. Gently brush the risen rolls with the egg wash and then bake at 350 degrees F (175 degrees C) for 15 minutes or until the rolls are golden brown.

Ingredients you will need

Egg Whites