Tuscan White Bean Stew

Name: Tuscan White Bean Stew
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 425 grams great northern beans , drained and rinsed; 2 mediums carrots , sliced into very thin coins; 2 larges kale leaves , deveined and roughly chopped; 2 teaspoons lemon juice; 1 onion , finely chopped; 1 teaspoons oregano; 1 medium russet potato , cut into a 1/4 & #8243, dice; 1 teaspoon salt; 1 teaspoons thyme; 2 Tbsps tomato paste; 473 milliliters water

Tuscan White Bean Stew is a gluten free and vegan main course. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains about 22g of protein, 2g of fat, and a total of 407 calories. Head to the store and pick up outstanding northern beans, carrots, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 30 minutes. Autumn will be even more special with this recipe.