Turkey Piccata
You can never have too many main course recipes, so give Turkey Piccatan a try. One serving contains 499 calories, 42g of protein, and 22g of fat. This recipe serves 2. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of pepper, butter, wine, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 15 minutes.
Instructions
Place the flour in a shallow bowl or rimmed plate. Season the cutlets with salt and freshly ground black pepper. Dredge the turkey in the flour, until fully coated, shaking off any excess.
In a large non-stick skillet, melt 1 tablespoon of butter with the olive oil over medium-high heat.
Add one turkey cutlet and cook until golden on both sides and cooked through, about 3 minutes per side. Set aside under a tent of foil, and repeat with the remaining cutlet.
Turn the heat down to medium-low, and add the wine and lemon juice to the pan. Scrape up any remaining bits of meat. In a small bowl, mix together the remaining flour and butter.
Add to the pan along with the stock and whisk to combine. Simmer the sauce for 2-3 minutes, until the mixture has thickened. Stir in the capers.
To serve, place one cutlet on each plate and divide the sauce between the two servings.
Garnish with slices of lemon and fresh parsley leaves (if you have on hand). The turkey is excellent served alongside mashed potatoes.