Tuna And White Beans

Name: Tuna And White Beans
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 3
Cuisine: Global
Ingredients: 158 milliliters canned white beans (drained), such as cannellini; 0 teaspoons coarse salt; 59 milliliters torn fresh flat-leaf parsley; 3 servings Ground pepper; 1 Tbsp fresh lemon juice; 1 of Zest lemon; 142 grams can oil-packed tuna (drained); 59 milliliters raisins

Tunan And White Beans might be just the main course you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 3. One serving contains 178 calories, 17g of protein, and 4g of fat. A mixture of raisins, coarse salt, ground pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the raisins you could follow this main course with the Rice Pudding with Raisins and Cinnamon as a dessert. From preparation to the plate, this recipe takes approximately 2 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

158milliliters

canned white beans (drained), such as cannellini 0teaspoons

coarse salt 59milliliters

torn fresh flat-leaf parsley 3servings

Ground pepper 1Tbsp

fresh lemon juice 1of

Zest lemon 142grams

can oil-packed tuna (drained)59milliliters

raisins

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Francis Ford Coppola Diamond Collection Merlot with a 4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.