Truchero De Amor (love Trout)

Name: Truchero De Amor (love Trout)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Celery, onion and red bell pepper; 1 Tbsp dry sherry; 1 clove garlic, minced; 1 juice of lemon; 237 milliliters fresh lump crab meat; 2 servings Oregano, thyme, cayenne pepper; 3 Tbsps panko bread crumbs; 3 Tbsps grated Parmesan cheese; 2 servings chopped parsley; 1 rainbow trout, 1 – 1/2 lbs; 1 sticks unsalted butter; 59 milliliters cry white wine

Truchero De Amor (love Trout) might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 2. One portion of this dish contains approximately 18g of protein, 26g of fat, and a total of 403 calories. A mixture of rainbow trout, oregano, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the panko bread crumbs you could follow this main course with the Caramel Apple Crisp as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes about 45 minutes.