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Tropical Kale Smoothie

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Tropical Kale Smoothie

Tropical Kale Smoothie

Tropical Kale Smoothie might be just the morn meal you are searching for. This recipe covers 22% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 3g of fat, and It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes roughly 5 minutes.

Instructions

1
Add all ingredients to a blender and puree until smooth.
Equipment you will use
BlenderBlender
2
Add more milk alternative to blender for a smoother smoothie if desired.
Ingredients you will need
SmoothieSmoothie
MilkMilk
Equipment you will use
BlenderBlender

Equipment

DifficultyEasy
Ready In5 m.
Servings3
Health Score87
Gluten FreeVegetarianVery Healthy
DietsGluten FreeLacto Ovo VegetarianPrimal
Dish TypesSide Dish
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