Tomato Onion Koora

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Tomato Onion Koora

Tomato Onion Koora

Tomato Onion Koora requires around 25 minutes from start to finish. This recipe serves 4. Watching your figure? This gluten free and vegan recipe has 134 calories, 2g of protein, and 8g of fat per serving. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up chili powder, mustard seeds, chile peppers, and a few other things to make it today. It works well as a side dish.

Instructions

1
Heat the oil in a large skillet over medium heat; fry the red chile peppers, cumin seeds, and mustard seeds in the hot oil until the seeds begin to splutter, 2 to 3 minutes.
Ingredients you will need
Red Chili PepperRed Chili Pepper
Mustard SeedsMustard Seeds
Cumin SeedsCumin Seeds
SeedsSeeds
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Sprinkle the asafoetida powder over the seeds and add the curry leaves. Stir the onions, green chile peppers, and turmeric powder into the mixture; cook and stir until the onions are softened, 3 to 5 minutes.
Ingredients you will need
Green Chili PepperGreen Chili Pepper
AsafoetidaAsafoetida
TurmericTurmeric
Curry LeavesCurry Leaves
OnionOnion
SeedsSeeds
3
Add the tomatoes, red chili powder, sugar, and salt; continue cooking until the tomatoes are pulpy.
Ingredients you will need
Chili PowderChili Powder
TomatoTomato
SugarSugar
SaltSalt
4
Pour the water into the mixture; simmer until the curry begins to thicken, 5 to 10 minutes.
Ingredients you will need
Curry PowderCurry Powder
WaterWater
5
Garnish with cilantro to serve.
Ingredients you will need
CilantroCilantro

Equipment

DifficultyMedium
Ready In25 m.
Servings4
Health Score10
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