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The Lady's Bouillabaisse

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The Lady's Bouillabaisse

The Lady's Bouillabaisse

The Lady's Bouillabaisse is a pescatarian main course. One serving contains 471 calories, 45g of protein, and 16g of fat. This recipe serves 8. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 40 minutes. If you have mussels, roma tomatoes, clam juice, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. If you like this recipe, you might also like recipes such as The Lady's Bouillabaisse, My simplified Fish Bouillabaisse — Ma bouillabaisse version simplifiée, and Bouillabaisse.

Instructions

1
Wash and scrub the mussels in cold water.
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MusselsMussels
WaterWater
2
Bring 2 cups of water to a boil in a large heavy pot.
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WaterWater
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PotPot
3
Add the mussels and cover the pot.* Steam for 6 to 8 minutes or until the mussels open. Discard any mussels that didn't open.
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MusselsMussels
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PotPot
4
Remove from the heat and set aside.
5
Cut the fish into 1-inch thick slices.
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FishFish
6
Heat the oil in a large pot.
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Cooking OilCooking Oil
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PotPot
7
Add the garlic, onions, tomatoes, fennel, saffron, salt, and pepper.
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TomatoTomato
SaffronSaffron
FennelFennel
GarlicGarlic
OnionOnion
PepperPepper
SaltSalt
8
Add the mussel broth to the pot and 2 tablespoons of butter.
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ButterButter
MusselsMussels
BrothBroth
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PotPot
9
Add the boiling water and clam juice. Bring to a rolling boil, add the crabs and fish, and continue to boil for 6 to 8 minutes.
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Clam JuiceClam Juice
WaterWater
FishFish
10
Add the mussels along with the shrimp, and boil for an additional 5 minutes.
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MusselsMussels
ShrimpShrimp
11
Slice the French bread, butter it, and toast lightly.
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French BreadFrench Bread
ButterButter
ToastToast
12
Serve the bouillabaisse in large individual bowls lined with toasted French bread; pile in the seafood and ladle the broth over it. Top each bowl with 1 tablespoon of butter. Pass the remaining bread at the table.
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BouillabaisseBouillabaisse
French BreadFrench Bread
SeafoodSeafood
ButterButter
BreadBread
BrothBroth
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BowlBowl
LadleLadle

Equipment

DifficultyHard
Ready In40 m.
Servings8
Health Score29
DietsPescatarian
Dish TypesLunchMain CourseMain DishDinner
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