The Best Hummus

Name: The Best Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 425 grams garbanzo beans, drain and reserve liquid; 2 cloves garlic; 1 teaspoons ground cumin; 2 Tbsps lemon juice; 0 teaspoons paprika; 1 teaspoons salt; 2 Tbsps light sour cream; 2 Tbsps tahini

The Best Hummus might be just the middl eastern recipe you are searching for. This recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 3g of protein, 3g of fat, and a total of 72 calories. This recipe serves 8. Head to the store and pick up garbanzo beans, garlic, paprika, and a few other things to make it today. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes around 10 minutes. It works well as a hor d'oeuvre.