Thai Shrimp Stir-Fry

Name: Thai Shrimp Stir-Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Thai, Asian
Ingredients: 1 teaspoon canola oil; 4 servings Hot cooked fettuccine; 1 teaspoon minced fresh gingerroot; 1 garlic clove, minced; 118 milliliters thinly sliced green onions; 118 milliliters reduced-sodium chicken broth; 4 teaspoons reduced-sodium soy sauce; 2 Tbsps reduced-fat peanut butter; 1 teaspoons crushed red pepper flakes; 2 mediums sweet red peppers, cut into thin slices; 1 Tbsp rice vinegar; 1 teaspoon sesame oil; 454 grams uncooked medium shrimp, peeled and deveined; 237 milliliters fresh snow peas

The recipe Thai Shrimp Stir-Fry could satisfy your Asian craving in approximately 25 minutes. This dairy free recipe serves 4. One portion of this dish contains about 31g of protein, 10g of fat, and a total of 338 calories. If you have peanut butter, pepper flakes, gingerroot, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

In a large nonstick skillet or wok, stir-fry red peppers in hot canola oil for 1 minute.

Ingredients you will need

Red Pepper

Canola Oil

Equipment you will use

Frying Pan

Wok

Add the snow peas, green onions and garlic; stir-fry 2-3 minutes longer or until vegetables are crisp-tender. remove and keep warm.

Ingredients you will need

Green Onions

Vegetable

Snow Peas

Garlic

In the same skillet, combine the broth, peanut butter, soy sauce, vinegar, sesame oil, ginger and pepper flakes. Cook and stir until peanut butter is melted and mixture comes to a boil. Stir in shrimp. Cook and stir for 2 minutes or until shrimp turn pink. Return red pepper mixture to skillet; heat through.

Ingredients you will need

Peanut Butter

Red Pepper

Sesame Oil

Soy Sauce

Vinegar

Ginger

Pepper

Shrimp

Broth

Equipment you will use

Frying Pan

Serve over fettuccine.

Ingredients you will need

Fettuccine

Equipment

Frying Pan

Wok

Ingredients

Servings:

1teaspoon

canola oil 4servings

Hot cooked fettuccine 1teaspoon

minced fresh gingerroot 1

garlic clove, minced 118milliliters

thinly sliced green onions 118milliliters

reduced-sodium chicken broth 4teaspoons

reduced-sodium soy sauce 2Tbsps

reduced-fat peanut butter 1teaspoons

crushed red pepper flakes 2mediums

sweet red peppers, cut into thin slices 1Tbsp

rice vinegar 1teaspoon

sesame oil 454grams

uncooked medium shrimp, peeled and deveined 237milliliters

fresh snow peas

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce.