Teff Muffins
Teff Muffins might be just the morn meal you are searching for. This recipe makes 12 servings with 240 calories, 4g of protein, and 10g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of ground cloves, baking powder, ground ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.
Instructions
Preheat oven to 400 degrees F (200 degrees C). Grease a muffin tin.
Mix teff flour, brown rice flour, arrowroot flour, baking powder, cinnamon, nutmeg, cloves, ginger, and salt together in a large bowl. Form a well in the center of the flour mixture.
Add water, pecans, olive oil, and eggs to the well.
Whisk the wet ingredients into the dry ingredients until batter is fully combined. Fold raisins, golden raisins, apricots, and cranberries into batter.
Pour batter into the prepared muffin tin.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.