Teff Muffins

Teff Muffins
Teff Muffins might be just the morn meal you are searching for. This recipe makes 12 servings with 240 calories, 4g of protein, and 10g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of ground cloves, baking powder, ground ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, and vegetarian diet.

Instructions

1
Preheat oven to 400 degrees F (200 degrees C). Grease a muffin tin.
Equipment you will use
Muffin TrayMuffin Tray
OvenOven
2
Mix teff flour, brown rice flour, arrowroot flour, baking powder, cinnamon, nutmeg, cloves, ginger, and salt together in a large bowl. Form a well in the center of the flour mixture.
Ingredients you will need
Brown Rice FlourBrown Rice Flour
Baking PowderBaking Powder
Teff FlourTeff Flour
CinnamonCinnamon
CloveClove
GingerGinger
NutmegNutmeg
All Purpose FlourAll Purpose Flour
SaltSalt
Equipment you will use
BowlBowl
3
Add water, pecans, olive oil, and eggs to the well.
Ingredients you will need
Olive OilOlive Oil
PecansPecans
WaterWater
EggEgg
4
Whisk the wet ingredients into the dry ingredients until batter is fully combined. Fold raisins, golden raisins, apricots, and cranberries into batter.
Ingredients you will need
Golden RaisinsGolden Raisins
CranberriesCranberries
ApricotApricot
RaisinsRaisins
Equipment you will use
WhiskWhisk
5
Pour batter into the prepared muffin tin.
Equipment you will use
Muffin TrayMuffin Tray
6
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.
Equipment you will use
ToothpicksToothpicks
OvenOven
DifficultyHard
Ready In45 m.
Servings12
Health Score4
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