Taste the Islands Jerk Chicken Salad

Name: Taste the Islands Jerk Chicken Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 2 teaspoons walkerswood hot and spicy jamaican jerk spice (2 tsp is the amount recommended but i put 2 to 3 tbp. its to your taste.); 1 mediums avocado, pitted peeled and coarsely chopped; 59 milliliters cooking butter; 0 Tbsps canola oil; 8 cherry tomatoes (halved or quartered); 454 grams boneless chicken strips (you can use chicken breasts but i prefer the dark more succulent meat of the legs and thighs.); 1 dash fresh coarse ground black pepper; 1 liters torn lettuce; 3 Tbsps lime juice; 0 teaspoons salt; 1 Tbsp white wine vinegar (or regular vinegar if thats all you have on hand)

Taste the Islands Jerk Chicken Salad is a gluten free, dairy free, and whole 30 main course. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 209 calories, 26g of protein, and 8g of fat. This recipe is typical of Central American cuisine. Head to the store and pick up torn lettuce, cooking butter, walkerswood and spicy jamaican jerk spice, and a few other things to make it today. To use up the white wine vinegar you could follow this main course with the Red Velvet Cake as a dessert. From preparation to the plate, this recipe takes approximately 40 minutes.

Ingredients

Servings:

2teaspoons

walkerswood hot and spicy jamaican jerk spice (2 tsp is the amount recommended but i put 2 to 3 tbp. it's to your taste.)1mediums

avocado, pitted peeled and coarsely chopped 59milliliters

cooking butter 0Tbsps

canola oil 8

cherry tomatoes (halved or quartered)454grams

boneless chicken strips (you can use chicken breasts but i prefer the dark more succulent meat of the legs and thighs.)1dash

fresh coarse ground black pepper 1liters

torn lettuce 3Tbsps

lime juice 0teaspoons

salt 1Tbsp

white wine vinegar (or regular vinegar if that's all you have on hand)

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Caribbean works really well with Gewurztraminer, Pinot Gris, and Riesling. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. The Domaines Schlumberger Les Princes Abbes Gewurztraminer with a 4.1 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.