Tabouli... Tabbouleh Supreme

Name: Tabouli... Tabbouleh Supreme
Prep time: 4 h
Cook time: 4 h
Total time: 4 h
Yield: 12
Cuisine: Middle Eastern
Ingredients: 0 teaspoons allspice (freshly ground); 237 milliliters Bulgar wheat; 237 milliliters chickpeas (dry); 1 medium cucumber (peeled, medium chopped); 1 Tbsp cumin (freshly ground); 227 grams feta cheese; 59 milliliters mint (fresh, finely chopped); 237 milliliters parsley (fresh, finely chopped); 3 lemon juice (juice of 1 lemon); 1 teaspoon kosher salt; 118 milliliters olive (Calamata, cut in half); 59 milliliters olive oil; 8 romaine lettuce leaves; 6 scallions (cut into 1/4-inch lengths, or 2 medium onions finely chopped); 2 larges tomatoes (or 6-8 Roma tomatoes, medium chopped); 355 milliliters boiling water (less water, firmer the wheat and nuttier the flavor)

The recipe Tabouli... Tabbouleh Supreme could satisfy your middl eastern craving in approximately 4 hours. Watching your figure? This gluten free and vegetarian recipe has 187 calories, 7g of protein, and 11g of fat per serving. This recipe serves 12. This recipe covers 16% of your daily requirements of vitamins and minerals. It works well as Head to the store and pick up scallions, chickpeas, olive, and a few other things to make it today.