Swordfish Steaks with Lemon-Parsley Sauce

Name: Swordfish Steaks with Lemon-Parsley Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings fleur de sel or other salt; 2 teaspoons minced garlic; 1 Tbsp grated lemon; 59 milliliters fresh lemon juice; 4 servings lemon wedges; 118 milliliters olive oil; 177 milliliters minced fresh italian parsley; 1 teaspoon fine sea salt or other salt; 907 grams swordfish steaks (each about 3/4 inch thick)

Swordfish Steaks with Lemon-Parsley Sauce is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 577 calories, 45g of protein, and 42g of fat. This recipe covers 36% of your daily requirements of vitamins and minerals. A mixture of swordfish steaks, garlic, lemon, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is perfect for valentin day.

Ingredients

Servings:

4servings

fleur de sel or other salt 2teaspoons

minced garlic 1Tbsp

grated lemon 59milliliters

fresh lemon juice 4servings

lemon wedges 118milliliters

olive oil 177milliliters

minced fresh italian parsley 1teaspoon

fine sea salt or other salt 907grams

swordfish steaks (each about 3/4 inch thick)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.