Swiss Chard

Name: Swiss Chard
Prep time: 11 min
Cook time: 11 min
Total time: 11 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon butter; 1 small clove garlic, sliced; 2 Tbsps olive oil; 1 pinch Pinch of dried crushed red pepper; 1 serving Salt; 1 large bunch fresh swiss chard; 2 Tbsps water

You can never have too many side dish recipes, so give Swiss Chard a try. This recipe makes 1 servings with 345 calories, 6g of protein, and 33g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have pepper, garlic, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 11 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.