Sweet Potato-Pecan Pancakes

Name: Sweet Potato-Pecan Pancakes
Prep time: 12 min
Cook time: 12 min
Total time: 12 min
Yield: 12
Cuisine: Global
Ingredients: 2 teaspoons baking powder; 2 Tbsps melted butter; 2 larges eggs; 237 milliliters fat-free milk; 355 milliliters all-purpose flour; 59 milliliters packed light brown sugar; 2 Tbsps chopped pecans, toasted; 1 teaspoons pumpkin pie spice; 1 teaspoons salt; 1 medium sweet potato; 1 teaspoon vanilla extract

Sweet Potato-Pecan Pancakes might be just the morn meal you are searching for. This recipe serves 12. Watching your figure? This vegetarian recipe has 132 calories, 4g of protein, and 4g of fat per serving. Head to the store and pick up milk, butter, brown sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 12 minutes.

Instructions

Prick sweet potato with a fork several times; microwave at HIGH 5 minutes or until tender. Allow potato to cool at least 10 minutes; peel and mash flesh with a fork, discarding peel. Set aside 3/4 cup mashed sweet potato, and reserve remaining potato for another use.

Ingredients you will need

Sweet Potato

Potato

Equipment you will use

Microwave

Lightly spoon flour into dry measuring cups; level with a knife.

Ingredients you will need

All Purpose Flour

Equipment you will use

Measuring Cup

Knife

Combine flour and next 3 ingredients in a large bowl. Stir in pecans.

Ingredients you will need

Pecans

All Purpose Flour

Equipment you will use

Bowl

Combine 3/4 cup mashed sweet potato, milk, and next 4 ingredients in a small bowl, stirring until smooth.

Ingredients you will need

Sweet Potato

Milk

Equipment you will use

Bowl

Add sweet potato mixture to flour mixture, stirring well.

Ingredients you will need

Sweet Potato

All Purpose Flour

Working in batches, spoon 1/4 cup batter for each pancake onto a hot nonstick griddle or skillet. Cook 1 to 2 minutes on each side or until browned. Repeat with remaining batter.

Equipment you will use

Frying Pan