Susan's Crispy Fish Fillets

Name: Susan's Crispy Fish Fillets
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 egg; 680 grams flounder fillets (or any mild white fish, thin!); 118 milliliters flour; 1 teaspoons garlic powder (i use garli garni); 2 lemons (for squeezing over fish when serving); 59 milliliters olive oil (to fry in, however, we use less); 355 milliliters panko; 1 teaspoons pepper; 1 teaspoons salt; 2 Tbsps prepared yellow mustard

Susan's Crispy Fish Fillets might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 28g of protein, 20g of fat, and a total of 422 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. Head to the store and pick up salt, flounder fillets, olive oil, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Ingredients

Servings:

egg 680grams

flounder fillets (or any mild white fish, thin!)118milliliters

flour 1teaspoons

garlic powder (i use garli garni)2

lemons (for squeezing over fish when serving)59milliliters

olive oil (to fry in, however, we use less)355milliliters

panko 1teaspoons

pepper 1teaspoons

salt 2Tbsps

prepared yellow mustard

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santa Margherita Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 26 dollars per bottle.