Surprise Burgers

Surprise Burgers
You can never have too many American recipes, so give Surprise Burgers a try. One portion of this dish contains roughly 25g of protein, 6g of fat, and a total of 330 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 4. It works best as a main course, and is done in around 35 minutes. A mixture of brown sugar, ketchup, pineapple rings, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the pineapple rings you could follow this main course with the Lemony Glazed Pineapple Upside Down Gingerbread as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Preheat a grill for high heat.
Equipment you will use
GrillGrill
2
Divide the ground beef into four portions, and form patties around pineapple rings so that none of the pineapple is showing. In a small saucepan, mix together the ketchup, brown sugar, and mustard.
Ingredients you will need
Pineapple RingsPineapple Rings
Brown SugarBrown Sugar
Ground BeefGround Beef
PineapplePineapple
KetchupKetchup
MustardMustard
Equipment you will use
Sauce PanSauce Pan
3
Heat until sugar is dissolved. Set aside.
Ingredients you will need
SugarSugar
4
Place burgers on the grill, and cook for about 5 minutes per side, or until well done. Spoon some of the brown sugar sauce over the burgers before serving.
Ingredients you will need
Brown SugarBrown Sugar
SauceSauce
Equipment you will use
GrillGrill
DifficultyNormal
Ready In35 m.
Servings4
Health Score8
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