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Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions

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Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions

Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions

Need a gluten free, dairy free, and vegetarian side dish? Stir-Fried Tofu with Mushrooms, Sugar Snap Peas, and Green Onions could be an excellent recipe to try. This recipe serves 4. One serving contains 197 calories, 10g of protein, and 11g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up cornstarch, extra-firm tofu, honey, and a few other things to make it today.

Instructions

1
Whisk first 5 ingredients in medium bowl to blend.
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WhiskWhisk
BowlBowl
2
Add tofu and stir to coat; let marinate 30 minutes.
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TofuTofu
3
Drain, reserving marinade in small bowl.
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MarinadeMarinade
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BowlBowl
4
Whisk 1/4 cup water and cornstarch into marinade.
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Corn StarchCorn Starch
MarinadeMarinade
WaterWater
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WhiskWhisk
5
Heat 1 tablespoon vegetable oil in large nonstick skillet over medium-high heat.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
6
Add tofu and sauté until golden, about 2 minutes. Using slotted spoon, transfer tofu to plate.
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TofuTofu
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Slotted SpoonSlotted Spoon
7
Add remaining 1 tablespoon vegetable oil to skillet.
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Vegetable OilVegetable Oil
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Frying PanFrying Pan
8
Add mushrooms and stir-fry until tender, about 3 minutes.
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MushroomsMushrooms
9
Add sugar snap peas; stir-fry 2 minutes.
Ingredients you will need
Sugar Snap PeasSugar Snap Peas
10
Add garlic and ginger; stir-fry 30 seconds. Return tofu to skillet; drizzle reserved marinade mixture over. Stir-fry until marinade thickens slightly, about 30 seconds. Season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
MarinadeMarinade
GarlicGarlic
GingerGinger
TofuTofu
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Frying PanFrying Pan
11
Transfer to bowl.
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BowlBowl
12
Sprinkle with green onions and serve.
Ingredients you will need
Green OnionsGreen Onions
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Per serving: calories, 195; total fat, 11 g; saturated fat, 1 g; cholesterol, 0; fiber, 3 g
14
Bon Appétit
DifficultyHard
Ready In45 m.
Servings4
Health Score16
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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