Stir-Fried Sweet and Sour Vegetables

Stir-Fried Sweet and Sour Vegetables
Stir-Fried Sweet and Sour Vegetables might be just the side dish you are searching for. One serving contains 245 calories, 7g of protein, and 8g of fat. This recipe serves 4. This recipe covers 22% of your daily requirements of vitamins and minerals. If you have peas, palm sugar, cucumber, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

1
Stir the palm sugar, lime juice, fish sauce, oyster sauce, and soy sauce together in a small saucepan over medium-low heat until the sugar is completely dissolved; bring to a simmer. Set aside.
Ingredients you will need
Oyster SauceOyster Sauce
Fish SauceFish Sauce
Lime JuiceLime Juice
Palm SugarPalm Sugar
Soy SauceSoy Sauce
SugarSugar
Equipment you will use
Sauce PanSauce Pan
2
Heat the oil in a large skillet; fry the garlic in the hot oil until browned, 7 to 10 minutes.
Ingredients you will need
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add the onion; cook for 1 minute. Stir the cauliflower and carrot into the mixture; cook and stir for 1 minute.
Ingredients you will need
CauliflowerCauliflower
CarrotCarrot
OnionOnion
4
Mix the cucumber, corn, and peas into the mixture; cook for 1 more minute. Stir the bell pepper and tomato into the mixture; cook 1 minute.
Ingredients you will need
Bell PepperBell Pepper
CucumberCucumber
TomatoTomato
CornCorn
PeasPeas
5
Pour the sauce over the mixture, add the pineapple, and toss so the entire mixture is evenly coated in sauce; cook another minute.
Ingredients you will need
PineapplePineapple
SauceSauce
6
Serve hot.
DifficultyHard
Ready In45 m.
Servings4
Health Score36
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